As we face the reality of a COVID-19 world, mental health has risen to the surface as an immediate and far-reaching health challenge. While the acute health impacts of the virus are well-known, and the economic effects of the lockdown are impossible to ignore, mental health challenges can be harder to define and more difficult to treat. As fear, worry, and stress become the new normal, it's more important than ever to look after our mental health and make peace with this strange new world.

The coronavirus pandemic continues to shake up the global workplace, with more people working from home than ever before. Once the domain of artists, freelance writers, and IT professionals wearing shorts, working from home has become the new normal for millions of people across the professional landscape. According to some experts, this trend is here to stay, as workers and businesses benefit from more flexible work arrangements, improved health and environmental outcomes, and a better work/life balance.